Sunday dance fitness
6pm to 7pm
S&N Dance Centre
18 Station Road, Billingham, TS23 1AQ
Dance fitness on Sunday evenings with upbeat music, accessible follow-along routines and a friendly, supportive atmosphere.
Vibe Dance Fitness offers welcoming, beginner-friendly, body-neutral group dance fitness sessions in Teesside. You do not need dance experience, special kit or a particular fitness level. Follow along, adapt movements and choose an intensity that suits you. Sessions are led by Matt Campbell.
Find your nearest Vibe class
Wednesday dance fitness
6pm to 7pm
Dormans Club
Oxford Road, Linthorpe, Middlesbrough, TS5 5DT
Beginner-friendly dance fitness in Linthorpe, Middlesbrough. Expect enjoyable music, easy-to-follow choreography, warm-up and cool-down, with options to adapt movements.
Thursday dance fitness
7.30pm to 8.30pm
Yarm Wellness
High Church Wynd, Yarm on Tees, TS15 9BQ
Relaxed dance fitness in Yarm with simple routines, an encouraging instructor and freedom to move at your own intensity.
Friday dance fitness
12.30pm to 1.30pm
Newcomen Methodist Church Community Hall
Mersey Road, Redcar, TS10 1NH
Free beginner-friendly dance fitness for adults aged 18 and over, supported by the Community Wellbeing Partnership and delivered with Footprints in the Community.
What makes Vibe different?
Vibe welcomes adults who want to enjoy moving, including people starting exercise, returning after a break, or feeling nervous about group classes. Routines are follow-along and can be adapted. The focus is enjoyment, confidence and community, not weight loss or looking a certain way.
Frequently asked questions
Is Vibe Dance Fitness suitable for beginners?
Yes. No dance experience is needed, and you can adjust movements and intensity to your own ability and comfort.
Do I need to pay for a membership?
No. Standard in-person classes can be booked individually. A free Vibe account is optional for guest bookings.
How much do classes cost?
Standard pay-as-you-go sessions are usually £5. The Redcar community programme is funded and free for eligible adults during the published dates. Check the live booking page for current prices and places.
What happens if a class is cancelled or rescheduled?
The live timetable shows exceptions, cancellations and availability. Check your chosen session before setting off.
Vibe at home
Vibe Online is in prelaunch. In-person classes are running now, and the online studio can be explored as a preview.
Explore Vibe Online