Please read this before taking part in Vibe Dance Fitness classes, online sessions, in-person classes, events or movement-based activities.
Dance fitness and movement classes involve physical exertion and carry some risk. You take part voluntarily and are responsible for working within your own limits.
You should consult a medical professional before taking part if you are pregnant, injured, recovering from illness, have a heart condition, joint problem, breathing difficulty, dizziness, fainting history, or any condition that may affect safe participation.
When booking an in-person class or physical activity event, you may be asked to confirm that you are physically ready to participate and have sought medical advice where appropriate.
Stop immediately if you feel pain, dizziness, chest discomfort, shortness of breath beyond normal exertion, nausea, or anything that feels unsafe. Inform the instructor if you need support.
For online sessions, ensure you have a safe clear space, suitable footwear/flooring, water nearby, and that you adapt movement to your needs.
Content and classes are for general wellbeing, movement and fitness support only. They are not medical advice, diagnosis, treatment, physiotherapy or mental health crisis support.
In an emergency, contact the appropriate emergency services immediately.
Important
This page provides general website and participation information. It is not a substitute for professional legal or medical advice.